
Circus of Pain & Gainz
Personalized coaching for combat athletes and driven individuals. No templates. No shortcuts. Just results.

Circus of Pain & Gainz
Personalized coaching for combat athletes and driven individuals. No templates. No shortcuts. Just results.
What We Offer
What We Offer
THE DIFFERENCE
No Templates
Every program is built from scratch based on your assessment, goals, and limitations personally.
Science-Based
Training protocols grounded in sports
science, periodization, and evidence-based methods.
Data-Driven
Weekly tracking, performance tests, and
constant adjustments to keep you
progressing.
Combat Specific
Programs designed specifically for fighters
— not generic fitness adapted to combat.
THE DIFFERENCE
No Templates
Every program is built from scratch based on your assessment, goals, and limitations personally.
Science-Based
Training protocols grounded in sports
science, periodization, and evidence-based methods.
Data-Driven
Weekly tracking, performance tests,
and constant adjustments to keep you progressing.
Combat Specific
Programs designed specifically
for fighters — not generic fitness adapted to combat.
REAL RESULTS
REAL RESULTS
Investment In Yourself
From your first step to elite-level coaching — every plan is built around you.
PERFORMANCE JUMPSTART
$350
CAD
30-minute strategy session
1-month custom program
Nutrition plan
Supplement protocol
Messaging support
$100 credit toward 3+ month upgrade
ELITE PERFORMANCE KICKSTART
$650
CAD
10 private coaching sessions
+1 bonus session
Personalized training program
Full nutrition strategy
Supplement protocol
Nutrition ebook
Unlimited adjustments
Body composition tracking
Bonus: 30% off gym membership
Bonus: 20% off supplements
PERFORMANCE JUMPSTART
$600
CAD / 3 months
6 months - $1,000 | 12 months - $1,600
Monthly custom training plan
150 intensification techniques
Full nutrition plan
Supplement protocol
Weekly check-ins
Body composition tracking
Messaging support
Free Nutritional Ebook with Recipes
Free Combat Engineering Performance Ebook
PERFORMANCE JUMPSTART
$3.000
CAD / 3 months
6 months - $5,000 (save 17%)
15 private sessions per month
Custom monthly programming
Monthly nutrition adjustments
Supplement strategy
Weekly check-ins
Monthly body composition analysis
Direct support & adjustments
Full coaching (training, nutrition, mindset)
Bonus included for long-term commitment
The more you commit, the less you pay per session.
3 months: $66.67/session | 6 months: $55.56/session
FIGHT CAMP - 8 WEEKS
$2,000
CAD
3 S&C sessions / week
Supplements protocol
24/7 availability
Ebook recipes
Engineering cardio programmation
Nutrition plan
Constant adjustments
30% supplements discount
Day-to-day checklist for camp
Mindset plan
Investment In Yourself
From your first step to elite-level coaching — every plan is built around you.
PERFORMANCE JUMPSTART
30-minute strategy session
1-month custom program
Nutrition plan
Supplement protocol
Messaging support
$100 credit toward 3+ month upgrade
ELITE PERFORMANCE KICKSTART
10 private coaching sessions
+1 bonus session
Personalized training program
Full nutrition strategy
Supplement protocol
Nutrition ebook
Unlimited adjustments
Body composition tracking
Bonus: 30% off gym membership
Bonus: 20% off supplements
PERFORMANCE JUMPSTART
6 months - $1,000 | 12 months - $1,600
Monthly custom training plan
150 intensification techniques
Full nutrition plan
Supplement protocol
Weekly check-ins
Body composition tracking
Messaging support
Free Nutritional Ebook with Recipes
Free Combat Engineering Performance Ebook
PERFORMANCE JUMPSTART
6 month - $5,000 (save 17%)
15 private sessions per month
Custom monthly programming
Monthly nutrition adjustments
Supplement strategy
Weekly check-ins
Monthly body composition analysis
Direct support & adjustments
Full coaching (training, nutrition, mindset)
Bonus included for long-term commitment
The more you commit, the less you pay per session.
3 months: $66.67/session | 6 months: $55.56/session
FIGHT CAMP - 8 WEEKS
3 S&C sessions / week
Supplements protocol
24/7 availability
Ebook recipes
Engineering cardio programmation
Nutrition plan
Constant adjustments
30% supplements discount
Day-to-day checklist for camp
Mindset plan
for fighters only
6 to 8 weeks of elite fight preparation. Strength & conditioning, weight cut protocol, nutrition planning, mental preparation, and weekly performance
tracking.
$2,000 CAD
for fighters only
6 to 8 weeks of elite fight preparation. Strength & conditioning, weight cut
protocol, nutrition planning, mental preparation, and weekly performance
tracking.
$2,000 CAD
Got Questions?
Got Questions?
Free eBook with the exact cardio framework
used to prepare fighters. Drop your
email and get instant access.
Free eBook with the exact cardio framework used to prepare fighters. Drop your
email and get instant access.
© 2026. Kraytrain — Coach Kray.
All rights reserved.
© 2026. Kraytrain — Coach Kray. All rights reserved.