Circus of Pain & Gainz

TRAIN LIKE

A FIGHTER.
PERFORM LIKE
A CHAMPION.

Personalized coaching for combat athletes and driven individuals. No templates. No shortcuts. Just results.

Circus of Pain & Gainz

TRAIN LIKE A FIGHTER.
PERFORM LIKE A CHAMPION.

Personalized coaching for combat athletes and driven individuals. No templates. No shortcuts. Just results.

What We Offer

OUR SERVICES

What We Offer

OUR SERVICES

Fight Camp

Fight Camp

6–8 weeks of elite, personalized fight training. Strength, conditioning, nutrition, strategy sessions, and weekly progress tracking for peak performance.

Personal Training

Personal Training

Private one-on-one coaching designed around your goals. Build strength, improve endurance, lose weight, and maximize athletic performance.

Performance Coaching

Performance Coaching

Complete online coaching with custom workouts, nutrition support, weekly check-ins, and ongoing adjustments carefully tailored to your progress.

THE DIFFERENCE

WHY KRAYTRAIN

No Templates

Every program is built from scratch based on your assessment, goals, and limitations personally.

Science-Based

Training protocols grounded in sports
science, periodization, and evidence-based methods.

Data-Driven

Weekly tracking, performance tests, and
constant adjustments to keep you
progressing.

Combat Specific

Programs designed specifically for fighters
— not generic fitness adapted to combat.

THE DIFFERENCE

WHY KRAYTRAIN

No Templates

Every program is built from scratch based on your assessment, goals, and limitations personally.

Science-Based

Training protocols grounded in sports
science, periodization, and evidence-based methods.

Data-Driven

Weekly tracking, performance tests,

and constant adjustments to keep you progressing.

Combat Specific

Programs designed specifically

for fighters — not generic fitness adapted to combat.

REAL RESULTS

TRANSFORMATION

Nevin

Nevin

12-Week Transformation

+20% explosive power +50% stamina +7.6 lb lean tissue -3.85% body fat

"Everything was structured and very well detailed."

REAL RESULTS

TRANSFORMATION

Nevin

Nevin

12-WEEK TRANSFORMATION

+20% explosive power +50% stamina +7.6 lb lean tissue -3.85% body fat

"Everything was structured and very well detailed."

Investment In Yourself

CHOOSE

YOUR PATH

From your first step to elite-level coaching — every plan is built around you.

Starter Option

PERFORMANCE JUMPSTART

$350

CAD

  • 30-minute strategy session

  • 1-month custom program

  • Nutrition plan

  • Supplement protocol

  • Messaging support

  • $100 credit toward 3+ month upgrade

ELITE PERFORMANCE KICKSTART

$650

CAD

  • 10 private coaching sessions

  • +1 bonus session

  • Personalized training program

  • Full nutrition strategy

  • Supplement protocol

  • Nutrition ebook

  • Unlimited adjustments

  • Body composition tracking

  • Bonus: 30% off gym membership

  • Bonus: 20% off supplements

PERFORMANCE JUMPSTART

$600

CAD / 3 months

6 months - $1,000 12 months - $1,600

  • Monthly custom training plan

  • 150 intensification techniques

  • Full nutrition plan

  • Supplement protocol

  • Weekly check-ins

  • Body composition tracking

  • Messaging support

  • Free Nutritional Ebook with Recipes

  • Free Combat Engineering Performance Ebook

PERFORMANCE JUMPSTART

$3.000

CAD / 3 months

6 months - $5,000 (save 17%)

  • 15 private sessions per month

  • Custom monthly programming

  • Monthly nutrition adjustments

  • Supplement strategy

  • Weekly check-ins

  • Monthly body composition analysis

  • Direct support & adjustments

  • Full coaching (training, nutrition, mindset)

  • Bonus included for long-term commitment

The more you commit, the less you pay per session.
3 months: $66.67/session  |  6 months: $55.56/session

For Fighters Only

FIGHT CAMP - 8 WEEKS

$2,000

CAD

  • 3 S&C sessions / week

  • Supplements protocol

  • 24/7 availability

  • Ebook recipes

  • Engineering cardio programmation

  • Nutrition plan

  • Constant adjustments

  • 30% supplements discount

  • Day-to-day checklist for camp

  • Mindset plan

Investment In Yourself

CHOOSE YOUR PATH

From your first step to elite-level coaching — every plan is built around you.

Starter Option

PERFORMANCE JUMPSTART

$350 CAD
  • 30-minute strategy session

  • 1-month custom program

  • Nutrition plan

  • Supplement protocol

  • Messaging support

  • $100 credit toward 3+ month upgrade

ELITE PERFORMANCE KICKSTART

$650 CAD
  • 10 private coaching sessions

  • +1 bonus session

  • Personalized training program

  • Full nutrition strategy

  • Supplement protocol

  • Nutrition ebook

  • Unlimited adjustments

  • Body composition tracking

  • Bonus: 30% off gym membership

  • Bonus: 20% off supplements

PERFORMANCE JUMPSTART

$600 CAD

6 months - $1,000 12 months - $1,600

  • Monthly custom training plan

  • 150 intensification techniques

  • Full nutrition plan

  • Supplement protocol

  • Weekly check-ins

  • Body composition tracking

  • Messaging support

  • Free Nutritional Ebook with Recipes

  • Free Combat Engineering Performance Ebook

PERFORMANCE JUMPSTART

$3,000 CAD

6 month - $5,000 (save 17%)

  • 15 private sessions per month

  • Custom monthly programming

  • Monthly nutrition adjustments

  • Supplement strategy

  • Weekly check-ins

  • Monthly body composition analysis

  • Direct support & adjustments

  • Full coaching (training, nutrition, mindset)

  • Bonus included for long-term commitment

The more you commit, the less you pay per session.
3 months: $66.67/session  |  6 months: $55.56/session

For Fighters Only

FIGHT CAMP - 8 WEEKS

$2,000 CAD
  • 3 S&C sessions / week

  • Supplements protocol

  • 24/7 availability

  • Ebook recipes

  • Engineering cardio programmation

  • Nutrition plan

  • Constant adjustments

  • 30% supplements discount

  • Day-to-day checklist for camp

  • Mindset plan

for fighters only

FIGHT CAMP

6 to 8 weeks of elite fight preparation. Strength & conditioning, weight cut protocol, nutrition planning, mental preparation, and weekly performance

tracking.

$2,000 CAD

for fighters only

FIGHT CAMP

6 to 8 weeks of elite fight preparation. Strength & conditioning, weight cut

protocol, nutrition planning, mental preparation, and weekly performance

tracking.

$2,000 CAD

Got Questions?

FAQ

Got Questions?

FAQ

GET THE COMBAT

CARDIO BLUEPRINT

Free eBook with the exact cardio framework

used to prepare fighters. Drop your

email and get instant access.

GET THE COMBAT CARDIO BLUEPRINT

Free eBook with the exact cardio framework used to prepare fighters. Drop your

email and get instant access.

Elite combat and performance coaching. Built for fighters who refuse to leave anything to chance.

© 2026. Kraytrain — Coach Kray.
All rights reserved.

Elite combat and performance coaching. Built for fighters who refuse to leave anything to chance.

© 2026. Kraytrain — Coach Kray. All rights reserved.